Personal crises can deeply affect your ability to work. Learn strategies to deal with trauma, distress and depression. Learn the art of appologizing and handling a difficult boss.
Personal crises take many forms – the death of someone close, illness, relationship breakdowns, losing your home. Each can deeply affect your ability to work. When you or a colleague is undergoing a significant personal crisis, strong emotions will surface, and healing will take time. Learn helpful ways to cope with and survive life’s many challenges. Learn about symptoms of day-to-day stress and post-traumatic stress disorder and how to manage traumatic stress. Learn basic information about depression; its impact on work, symptoms, causes and what to do if you or someone you know suffers from it. Find out why people have difficulty apologizing when something has gone wrong. Discover the benefits of apologizing and learn the simple dos and don’ts. Learn about forgiveness! If you have a difficult boss and this is upsetting you, start working on solving the problem. Learn seven specific strategies to help with even the most challenging boss.
Eve Ash is a psychologist, film producer and international speaker. She is an expert in human behavior – leadership, communication, service, motivation, performance and justice. Eve founded Seven Dimensions, producing over 1000 comedy, drama and interview style videos, TV shows, feature documentaries and e-learning courses including the hilarious LA-business-based Cutting Edge Communication Comedy Series. Eve has won an Australian Businesswoman of the Year award, and over 170 film awards.
