COURSECA$213
Develop Healthy Work Habits
Learn positive healthy habits and how to give up bad habits. Regain control of your day and learn about staying positive thorughout life.
1.5 hours 4.4(270 ratings)
-54%
CA$97
About this course
Bar of Quebec
LSA
LSM
LSNB
LSNL
LSN
Being healthy has a positive influence on energy and work performance. Learn 10 practical strategies for being healthy at work.
Do you have a problem with eating, drinking, drugs or have difficulty saying 'no'? Maybe you are a procrastinator or control freak. Whatever your bad habit, this program will show you the steps to get over it.
Many people today feel out of control, stressed and don’t know how to regain control of their day. They become fixated on their internal thoughts about overload. Eve Ash, psychologist, provides the mindset strategy and a simple ABCDEFG formula.
We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and learn a range of practical techniques, based on university research, that will put a smile back on your face.
This course includes:
1.5 hours on-demand video
Beginner level
No preparation required
Published At Jun 21, 2021
Certificate of completion
No prerequisites
1 year access
Updated At Aug 8, 2024