Do you want to help others and improve and promote mental health? If so, this is the course for you. In the first half, we'll learn about different mental health conditions and how we can help people with each one using the Real Support Framework (REAL-SF). This will give you a simple, 6-step framework to support those around you. In the second half, we'll learn how to promote a better understanding of mental illness among our friends, colleagues and the general public, increasing education levels and promoting good mental health. We'll cover: * Depression * Anxiety * Panic attacks * Bereavement * Drugs and alcohol * Self-harm * Suicide * Dementia * and more! Becoming a Mental Health Ambassador requires no prior knowledge as long as you have a genuine desire to improve mental health. Watch the video or check out our preview lessons to get a taste of what is inside the course.